RACHEL ST JAMES PRESENTS
BURLATES™
“BOUDOIR FITNESS”
A fun and sexy way to tone, sculpt, and shape your figure!
International Burlesque performer and fitness instructor Rachel St James combines Burlesque inspired dance moves with flexibility and core strengthening techniques
Suitable for all levels of fitness, first timers welcome
Begins Wednesday February 17
TBC Gym, Entertainment Quarter, Moore Park
Limited Spaces available
TIME TABLE
Morning
LEVEL 1
Duration: 4 WEEKS
Wed 17 Feb 10 am – 11 am
Wed 24 Feb 10 am – 11 am
Wed 3 Mar 10am – 11 am
Wed 10 Mar 10am – 11 am
LEVEL 2
Duration: 4 WEEKS
Wed 17 Mar 10 am – 11am
Wed 24 Mar 10 am – 11 am
Wed 31 Mar 10 am – 11 am
Wed 7 Apr 10 am – 11 am
TIME TABLE
Evening
LEVEL 1
Duration: 4 WEEKS
Wed 24 Feb 6.30pm – 7.30pm
Wed Mar 3 6.30pm – 7.30pm
Wed Mar 10 6.30pm – 7.30pm
Wed Mar 17 6.30pm – 7.30pm
LEVEL 2
Duration: 4 WEEKS
Wed 24 Mar 6.30pm – 7.30pm
Wed 31 Mar 6.30 – 7.30pm
Wed 7 April 6.30pm – 7.30pm
Wed 14 April 6.30pm – 7.30pm